Welcome to Woodbridge TLC - Therapy Lifestyle Chiropractic. We offer Chiropractic, Registered Massage Therapy, Acupuncture, Shockwave Therapy, Class 4 Medical Laser Therapy, Orthotics and Compression Stockings. Our Online Booking Page allows new and existing patients to schedule appointments for any of our offered services. Can’t find an appointment time that suits your schedule? No problem! Please call us at 905-265-0404 and our front desk team can assist in finding a time to suit your scheduling needs. We look forward to working with you soon.

Chiropractic

Chiropractic is a form of manual therapy that involves the use of hands-on manipulative techniques and specialized therapeutic modalities to help patients relieve pain, increase flexibility and range of motion, improve posture, enhance athletic performance and life life better. Doctors of Chiropractic are primary care practitioners in Ontario and do not require a medical doctor's referral to se... Read More

Chiropractic is a form of manual therapy that involves the use of hands-on manipulative techniques and specialized therapeutic modalities to help patients relieve pain, increase flexibility and range of motion, improve posture, enhance athletic performance and life life better. Doctors of Chiropractic are primary care practitioners in Ontario and do not require a medical doctor's referral to seek treatment. Chiropractors perform concise neuromuscular, skeletal and orthopedic assessments to determine the root cause of a patient's concern(s). Uniquely tailored treatment plans are developed to help patients get better, faster. Our practice is equipped with the latest in Class 4 Medical Laser Therapy, Radial Shockwave Therapy, Spinal Traction and Flexion-Distraction, Electrotherapies (TENS, NMES, IFC) and Electro-Acupuncture.


Massage Therapy

Registered Massage Therapy is a form of manual therapy designed to apply hands-on therapeutic techniques to improve one's health and wellness. Each treatment is customized to your individual preferences and care needs. Depending on your individual treatment needs and the therapists approach, this can include any combination of the following: Swedish, Therapeutic, Relaxation, Deep Tissue, Sport... Read More

Registered Massage Therapy is a form of manual therapy designed to apply hands-on therapeutic techniques to improve one's health and wellness. Each treatment is customized to your individual preferences and care needs. Depending on your individual treatment needs and the therapists approach, this can include any combination of the following: Swedish, Therapeutic, Relaxation, Deep Tissue, Sports, and Lymphatic. We recommend patients select a 60 minute appointment for their initial visit so your therapist has adequate time to assess your area of concern and conduct a thorough health history and physical examination. The remaining time will be used for hands-on therapy. Late arrivals will be treated for the remaining time of their allocated appointment and charged for the assigned visit fee. We ask that you attend your appointments punctually to fully benefit from your treatment and take others' appointments in consideration.

Kris is a lifelong athlete that has competed at the highest level in Ontario in athletic endeavors including track and field, natural (tested) bodybuilding, and powerlifting. These experiences have provided him with an excellent understanding of body mechanics and a firm belief in the importance of addressing the body as a whole, rather than as separate parts. Kristofer believes in treating the cause of an issue rather than its symptoms in order to provide patients with effective and timely relief from their impairments.

Kristofer is passionate about working with people to provide the many benefits of massage therapy. Massage therapy is often viewed as just soft tissue relaxation, however, Kristofer believes in a thorough assessment process, rehabilitative exercises, as well as targeted soft tissue techniques to improve performance and decrease injuries.

He has worked with a variety of populations, athletes of all ages and ranging from house leagues to professional.

Kris is a lifelong athlete that has competed at the highest level in Ontario in athletic endeavor... Read More

Ekta completed her bachelors in Honours Biology at York University in 2016 and went on to complete the massage therapy advanced diploma with honours at Humber College in 2020. During her time at Humber College, Ekta gained knowledge and experience treating various patient populations including infants and pregnancy, children and youth, athletes, those with cancer and diabetes, those with mental health and addictions, neurological conditions, and palliative patients.

After beginning her massage therapy practice, her skills and knowledge have continued to expand. Her goal is to help her clients better understand how their own daily-to-day activities and habits can contribute to pain management and overall well-being. She uses a combination of assessment, treatment, and remedial exercise to help each client achieve their specific treatment goals.

Ekta completed her bachelors in Honours Biology at York University in 2016 and went on to complet... Read More

Education

2011 - University of Toronto - Honors Bachelor of Physical and Health Education

2015 - Canadian Memorial Chiropractic College - Honors Doctor of Chiropractic

2018 - Canadian Memorial Chiropractic College - Functional Integrative Acupuncture

Professional Associations

Ontario Chiropractic Association

Canadian Chiropractic Association

Canadian Chiropractic Protective Association

College of Chiropractors of Ontario

Areas of Interest

Sports Injuries

General Spinal and Wellness Care

Rotator Cuff Pathology

Neuropathic Pain

Additional Training and Modalities

Electro-Acupuncture and Dry Needling

Cupping

Summus Class 4 Medical Laser

BTL Elite Radial Pressure Shockwave

Rocktape KT Tape Application

Hill Air Flex II Flexion-Distraction

X-Avant STIMPod Neuropathy Therapy

Education 2011 - University of Toronto - Honors Bachelor of Physical and Health Education 2015 -... Read More

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Located at: 7777 Kipling Avenue, Suite 105, Woodbridge
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